Went to the podiatrist today, got x-rays, and the foot is well on its way. I can finally wear two shoes (I brought three right shoes to Ireland, saving a considerable amount of space). I can start walking - gonna do about an hour a day. In about three weeks, she says, I can start running (though not too much straight away).
I've gotten some great advice from Lara, and will be spending the next three weeks planning the training and race schedule. I know this: I'm in this for the long term, and I can force myself to build slowly.
I'm so happy.
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8 comments:
Hooray!! Glad that you're mending well! It's gonna feel sooooo good to get out there and move again, it's like rediscovery - enjoy every minute :D
Yep, every time you meet a training goal, you'll have earned it twice as much as if you'd never gotten injured.
Congrats!! It's really inspiring the way you are dealing with this. Honest.
super good news, r!
Great news, Riona! Good luck with the rehab!
Wonderful!
Great news! I look forward to seeing what races are next on the schedule.
yay! can't wait to hear about the revised schedule.
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