He recently competed in the Pennsylvania State Senior Games, where he won the 1,500-meter race with a time of five minutes, six seconds.
Thursday, August 18, 2005
This guy is totally inspiring
In February 2004 (18 months ago), Stephen Johnson, 50, was overweight with a cholesterol level of 270 and blood pressure reading of 150 plus over 100 plus. The treadmill bored him, but when he was persuaded to try training for a 5K, he lost 40 pounds in the first month.