Saturday, June 25, 2005
DISCLAIMER: Three times Blogger deleted this text after I tried to format it.
So today was my longest run yet - eight miles - and I'm still high and intolerably chirpy from the endorphin rush.
My runs have been getting longer, and the weather hotter, so I've been thinking about hydration.
A while ago Jeff gave me some great advice about water bottles. Yesterday I took his advice and headed off to Road Runner Sports to pick up a Fuel Belt.
Initially I didn't think much of it - I thought it looked dorky and very occasionally my elbows would bump against it - but around mile 7 I took a cool drink, picked up my pace, and sent silent thanks to Jeff for the tip.
Besides, I'm dorky anyway.